← IDIOMS · CAUTION
HSK 7-9
shēnbodynotyóufromself
Against one's will; involuntarily; cannot help oneself.

Literal meaning

body (身) — not (不) — from (由) — self (己)

Origin

A classical four-character phrase describing a lack of control over one's actions.

Examples

Zàizhǒngqíngkuàngxiàshēnyóudezuòlecuòshì
In that situation, he involuntarily did the wrong thing.
Tā shēnbùyóujǐ de tàn le yī kǒu qì.他身不由己地叹了口气。
He sighed involuntarily.

Usage & nuances

Often used to describe situations where one is forced to act against their own desires.

Learn idioms by speaking them

Idioms are most useful when they land in a real conversation. Practice them out loud in Kango — get instant feedback on tone and timing.

Download Kango on iOS